June 3, 2020
Along with the physical health concerns from COVID-19, the pandemic is taking a toll on people’s mental health. Our mental health facility is looking at the rising rate of suicides from coronavirus, possible future trends, and how to combat these numbers.
May 27, 2020
Chris Evans says that he initially turned down the role of Captain America due to suffering from anxiety. Learn more here.
May 22, 2020
WNBA player Katie Lou Samuelson opens up about her mental health journey. Learn more here.
May 12, 2020
Not only can traumatic experiences impact your mental wellbeing, but the effects of trauma on the brain can also be severe and long-lasting.
May 6, 2020
Many people are unaware that mental health insurance coverage is included by many health insurance companies. Is mental health covered by your insurance plan?
April 20, 2020
Not surprisingly, pets and mental health are connected. So, while the coronavirus may leave you feeling mentally drained, here are some ways you could be relying on your pet during coronavirus.
March 31, 2020
Menopause can come with a plethora of emotional symptoms. Follow these tips for dealing with menopause depression or the menopause blues.
March 23, 2020
With all this fear and anxiety surrounding COVID-19, it is natural to feel down, but we are sharing some tips on managing your mental health during coronavirus so that you can make it through this uncertain time.
March 17, 2020
Panic is rising, and people are scared, but do not let this coronavirus anxiety ruin take a toll on you. Follow these tips for coping with coronavirus anxiety.
March 13, 2020
Many people believe that CBD products are a miracle cure for many ailments, but the efficacy of CDB for anxiety is still under inspection. Find out more about what the research says about these products.
March 5, 2020
Poor mental health may be a result of several factors. The effects of gender discrimination on mental health is one such trend that is not discussed as frequently as it should be.
March 2, 2020
Depression is a debilitating disorder and treatment will not be the same for everyone. At Banyan Mental Health, we are looking at medication versus therapy for depression treatment.
February 19, 2018
It is a totally normal feeling to be scared when admitting into treatment. We understand that change can incite feelings of anxiousness and worry, but there is nothing to fear.
January 19, 2018
It is a totally normal feeling to be scared when admitting into treatment. We understand that change can incite feelings of anxiousness and worry, but there is nothing to fear.
December 7, 2017
Yoga modulates the body’s perceived stress and anxiety levels by slowing down rapid breathing and heart rate, lowering blood pressure, and increasing heart rate variability. This increases “feel good” neurotransmitters in the brain, which is a GABA booster.