For many people, the holidays can bring about stress and anxiety. Banyan Mental Health addresses holiday anxiety and how to manage these feelings in order to enjoy this time with loved ones. Learn more here.
Banyan Mental Health explains how treating PTSD with virtual reality can be beneficial. Combining evidence-based treatment with virtual reality has helped many individuals who are suffering from mental health issues.
Banyan Mental Health explains how the holidays can affect mental illnesses. Someone who deals with depression or anxiety can feel added pressure during this time, and there are ways to manage the symptoms.