February 3, 2019

What is an Adjustment Disorder?

Banyan Mental Health explains what an adjustment disorder is and how someone can overcome this disease. Learn more about the common adjustment disorder symptoms and the treatment that is available.
January 31, 2019

Can Grief and Loss Lead to Mental Illness?

Coping with loss can take some time and the grieving process is different for everyone. Learn more about how your mental health is affected when you lose a loved one.
January 17, 2019

Dating Someone with a Mental Illness

Dating someone with a mental illness has its challenges. Banyan Mental Health provides tips for how to navigate a relationship when a mental illness is present. Learn more here.
January 17, 2019

Tips for Anxiety Relief

Banyan Mental Health explains quick tips for how to relieve your anxiety. If you suffer from extreme anxiety, help is available. Learn more here.
December 26, 2018

What is the Difference Between Bipolar 1 and Bipolar 2?

Banyan Mental Health explains the main difference between bipolar 1 and bipolar 2. We discuss the common symptoms and how to treat bipolar disorder. Learn more here.
December 26, 2018

How Exercise Can Improve Your Mental Health

Banyan Mental Health explains the many mental health benefits of exercise. Exercise can reduce the symptoms of a mental health illness and greatly improve one’s health and well-being.
December 20, 2018

Mental Health Goals for the New Year

As the year comes to a close, it’s time to start thinking about New Year’s resolutions. Banyan Mental Health discusses mental health goals that you can set for yourself in 2019. Learn more here.
December 20, 2018

How Therapy Can Improve Your Life

Banyan Mental Health explains the many benefits of going to consistent therapy. Therapy can help manage your symptoms if you are dealing with depression or anxiety.
December 8, 2018

How to Handle Anxiety at Work

When your anxiety disorder disrupts your work, this can be detrimental for your overall health. Banyan Mental Health explains how to handle anxiety at work. Learn more here.
December 8, 2018

Holidays Increase Anxiety Levels?

For many people, the holidays can bring about stress and anxiety. Banyan Mental Health addresses holiday anxiety and how to manage these feelings in order to enjoy this time with loved ones. Learn more here.
November 26, 2018

Treating PTSD with Virtual Reality

Banyan Mental Health explains how treating PTSD with virtual reality can be beneficial. Combining evidence-based treatment with virtual reality has helped many individuals who are suffering from mental health issues.
November 25, 2018

How the Holidays Can Affect Your Mental Health

Banyan Mental Health explains how the holidays can affect mental illnesses. Someone who deals with depression or anxiety can feel added pressure during this time, and there are ways to manage the symptoms.
February 3, 2019

What is an Adjustment Disorder?

Banyan Mental Health explains what an adjustment disorder is and how someone can overcome this disease. Learn more about the common adjustment disorder symptoms and the treatment that is available.
January 31, 2019

Can Grief and Loss Lead to Mental Illness?

Coping with loss can take some time and the grieving process is different for everyone. Learn more about how your mental health is affected when you lose a loved one.
January 17, 2019

Dating Someone with a Mental Illness

Dating someone with a mental illness has its challenges. Banyan Mental Health provides tips for how to navigate a relationship when a mental illness is present. Learn more here.
January 17, 2019

Tips for Anxiety Relief

Banyan Mental Health explains quick tips for how to relieve your anxiety. If you suffer from extreme anxiety, help is available. Learn more here.