Mental Health Blog | Resources | Banyan Mental Health
December 13, 2019
kids playing

Inside Out & Mental Health: How A Kids’ Movie Got Emotions Right

Inside Out is far more than a simple movie for children about emotions. Learn more about Inside Out and the mental health educational opportunities that the movie presents.
December 9, 2019
girl with mental illness

Guide to Parenting a Child With A Mental Illness

Being a parent is hard. Parenting a child with a mental illness is even harder, but our tips on raising a child with a mental illness may be able to help.
November 27, 2019
Depression and Dreams: How Mental Health Affects Your Dreams

Depression and Dreams: How Mental Health Affects Your Dreams

From the outlandish claims of Sigmund Freud to modern-day dream interpretation, dreams have long been a mystery to many. Some people tend to have scarier dreams.
November 25, 2019

Short Term and Long Term Effects of Anxiety

At Banyan Mental Health, we understand how anxiety affects the body and causes negative impacts on life. Visit us here to learn how treatment can help!
November 21, 2019
Lindsey Vonn headshot

A Peek Into Lindsey Vonn’s Depression & Mental Health Problems

Although she had a career that many could only dream of, Lindsey Vonn’s depression has been a constant struggle throughout her life.
November 12, 2019
family hugging

Why Family Support In Mental Health Recovery Is Key

Your family may drive you crazy, but they could be the key to a successful recovery. Here’s why family support in mental health recovery can be so valuable.
November 5, 2019
SAD woman

Seasonal Affective Disorder Symptoms

Seasonal affective disorder is more than just the winter blues. Learn more about recognizing the seasonal affective disorder symptoms, so that you can get you or your loved one help.
October 22, 2019
friends at Christmas

Helpful Tips for Maintaining Mental Health During the Holidays

For many people, the holiday season may not be so cheery, but at Banyan Mental Health, we are providing some helpful hints for maintaining good mental health during the holidays.
October 21, 2019
friends at the beach

Coastal Living Linked with Better Mental Health

Could living near the beach reduce anxiety and depression? A new study discusses how coastal living is linked to better mental health.
October 16, 2019
woman on phone in bed

Ways to Reduce Anxiety Before Bed Without Pills

Do you struggle with anxiety and falling asleep? You are not alone. Tammy Malloy shares some tips on how to reduce anxiety before bed.
October 2, 2019
people at work brainstorming

Bipolar Disorder and Creativity

While bipolar disorder is often thought of as a series of highs and lows, it also involves some unexpected associations. Learn more about the link between bipolar disorder and creativity.
October 2, 2019
sad woman after sexual assault

Psychological Effects of Sexual Assault

Sexual assault is an all too frequent occurrence with devastating results. Our mental health facility explains the psychological effect of sexual assault and how to get help.