Mental Health Blog | Resources | Banyan Mental Health
March 25, 2019
helping a suicidal loved one

How to Help your Loved One Who Has Suicidal Thoughts

It can be difficult to know how to help a loved one who has suicidal thoughts. At Banyan Mental Health, we give you some advice about how to help the person you love.
March 21, 2019
pet therapy treat mental illness

Can Pet Therapy Treat Mental Illness

Pet therapy is not a new concept, but it is becoming more popular. Our Banyan mental health program explains whether using pet therapy to treat mental illness is a good option and gives you insight into this emerging therapy technique.
March 11, 2019
anxiety disorder

Why Is Anxiety So Common Today?

Anxiety is so common now that it is a regular topic of conversation. In the news you find reports discussing the increase especially with anxiety in 20-somethings or teenagers. Why the sudden rise in this mental health disorder that plagues the youth?
March 6, 2019

How Depression Leads to Substance Abuse

Depression and substance abuse are too often linked, creating a cooccurring disorder. When people are suffering from depression, they may turn to drugs or alcohol for help. Before they know it, they are addicted, and it starts to take over their life.
February 26, 2019
family member with depression

4 Ways to Help a Family Member with Depression

If you know of a family member with depression, you don’t need to feel lost or helpless. There are ways to help. As a mental health program in Boca that deals with depression, we have a few pointers to help your struggling family member during their depression.
February 20, 2019
mental illness

Mental Illness in Young Adults

Mental illness in teens is not uncommon. Childhood mental health disorders can plague the lives of teens and young adults, causing them to feel depressed or abuse drugs. Learn to recognize these issues so that you can find the proper mental health treatment for your child.
February 3, 2019
woman holding up sad face

What is an Adjustment Disorder?

Banyan Mental Health explains what an adjustment disorder is and how someone can overcome this disease. Learn more about the common adjustment disorder symptoms and the treatment that is available.
January 31, 2019
man dealing with grief

Can Grief and Loss Lead to Mental Illness?

While grief and loss is different for everyone, for some people, the mental effects of grief could lead to the development of a mental health disorder. Learn more about the connection between grief and mental illness.
January 17, 2019
couple dating

Dating Someone with a Mental Illness

Dating someone with a mental illness has its challenges, but at Banyan Mental Health, we provide tips on how to navigate a relationship when a mental illness is present.
January 17, 2019
woman with anxiety

Tips for Anxiety Relief

Banyan Mental Health explains quick tips for how to relieve your anxiety. If you suffer from extreme anxiety, help is available. Learn more here.
December 26, 2018
bipolar woman holding sand

What is the Difference Between Bipolar 1 and Bipolar 2?

Banyan Mental Health explains the main difference between bipolar 1 and bipolar 2. We discuss the common symptoms and how to treat bipolar disorder. Learn more here.
December 26, 2018
women exercising

How Exercise Can Improve Your Mental Health

Banyan Mental Health explains the many mental health benefits of exercise. Exercise can reduce the symptoms of a mental health illness and greatly improve one’s health and well-being.