March 31, 2020

Dealing with Menopause Depression or the Menopause Blues

Menopause can come with a plethora of emotional symptoms. Follow these tips for dealing with menopause depression or the menopause blues.
March 17, 2020

Coping with Coronavirus Anxiety

Panic is rising, and people are scared, but do not let this coronavirus anxiety ruin take a toll on you. Follow these tips for coping with coronavirus anxiety.
March 13, 2020

CBD & Anxiety- Can CBD Help with Anxiety

Many people believe that CBD products are a miracle cure for many ailments, but the efficacy of CDB for anxiety is still under inspection. Find out more about what the research says about these products.
March 5, 2020

The Effects of Gender Discrimination on Mental Health

Poor mental health may be a result of several factors. The effects of gender discrimination on mental health is one such trend that is not discussed as frequently as it should be.
March 2, 2020

Medication Vs. Therapy for Depression

Depression is a debilitating disorder and treatment will not be the same for everyone. At Banyan Mental Health, we are looking at medication versus therapy for depression treatment.
February 24, 2020

Addressing Mental Health in Schools

With a growing concern for the well-being of young adults, many states have started addressing mental health in schools. At Banyan Mental Health, we go over some of these new mental health programs.
February 19, 2020

Justin Bieber Discusses Mental Health

Justin Bieber’s mental health has been a frequent problem for the pop star. He opens up about that viral photo of him crying and the technique he uses to manage his mental health.
February 17, 2020

How to Deal with Empty Nest Syndrome

Many parents are upset when their children finally leave home, but depression is an entirely different problem. Learn how to deal with empty nest syndrome depression so that you can get your life back.
February 11, 2020
woman with eating disorder

National Eating Disorders Awareness Week

February 23rd to March 1st is this year’s National Eating Disorders Awareness Week. Learn more about eating disorders and how you can help raise awareness.
February 3, 2020
woman using mental health app

The Best Mental Health Apps for Better Living

Take full advantage of your phone and download these mental health apps to help you improve your overall mental health and well-being.
January 22, 2020
Valentine's Day Depression

Beating Valentine’s Day Depression

Depression from Valentine’s Day can be a struggle for many people. Instead of letting it get the best of you, follow these tips to beat Valentine’s Day depression and make the most of the holiday.
December 7, 2017
people doing yoga poses

How Yoga Can Help Depression and Other Mental Health Issues

Yoga modulates the body’s perceived stress and anxiety levels by slowing down rapid breathing and heart rate, lowering blood pressure, and increasing heart rate variability. This increases “feel good” neurotransmitters in the brain, which is a GABA booster.
January 19, 2018
woman thinking

Which Program at Banyan Treatment Center May Be Right for You?

It is a totally normal feeling to be scared when admitting into treatment. We understand that change can incite feelings of anxiousness and worry, but there is nothing to fear.
February 19, 2018
woman holding up work badge

The Role of Social Work in Mental Health Treatment

It is a totally normal feeling to be scared when admitting into treatment. We understand that change can incite feelings of anxiousness and worry, but there is nothing to fear.
February 27, 2018
cartoon brain above woman's head

What to Expect during Mental Health Treatment

The mental health program at Banyan offers customized care for all mental health and co-occurring disorders. We share with you what to expect during treatment. Learn more here.
February 27, 2018
drawing of anxious woman

How do I Treat my Anxiety Disorder?

The mental health program at Banyan offers numerous treatment methods for all mental health disorders including anxiety disorders. Learn more about the anxiety disorder treatment that is available and how you can actively manage your anxiety.
April 10, 2018
woman with hand reaching to help

What is Motivational Interviewing?

Motivational Interviewing is a therapy technique that can help address mental health disorders, substance abuse, and co-occurring disorders. Contact Banyan Mental Health to learn more about the benefits of Motivational Interviewing.
April 10, 2018
woman during cognitive behavioral therapy

The Benefits of Cognitive Behavioral Therapy

Cognitive Behavioral Therapy helps patients take greater control of their emotions and actions. Banyan Mental Health offers CBT, and many other therapies in the residential mental health program. Contact Banyan today to learn more about treatment options.
April 24, 2018

What is Cognitive Behavioral Therapy

The Banyan Mental Health Program in Boca Raton shares with you the benefits of cognitive behavioral therapy and how this therapy method contributes to the proper management of any mental health disorder. Learn more here.
June 1, 2018

How Motivational Interviewing Can Treat Mental Illness

The symptoms of a mental health disorder can be very similar to those of addiction. A co-occurring disorder is when someone experiences both diseases at the same time. Banyan Mental Health discusses the common symptoms of co-occurring disorders and how to treat them.
June 27, 2018

How Group Therapy Can Help Treat Bipolar Disorder

Recent studies have shown that group therapy can help treat bipolar disorder, and the treatment experts at Banyan Mental Health provide effective treatment for all patients. Learn more about the effective treatment methods for bipolar disorder.
October 10, 2018

The Importance of Building Self-Esteem

Banyan Mental Health provides treatment for any disorder and we discuss the common warnings signs that your child needs mental health treatment. Learn more here.
October 11, 2018

How Group Therapy Can Treat Mental Illness

Mental illness can be treated through a variety of therapy methods. Learn more about group therapy for mental health treatment and how it’s beneficial.
November 13, 2018

The Power of Dialectical Behavioral Therapy

Dialectical behavioral therapy is a mental health treatment technique that allows patients to replace negative thoughts with positive behaviors. Learn more about how DBT can treat any mental illness.
December 20, 2018

How Therapy Can Improve Your Life

Banyan Mental Health explains the many benefits of going to consistent therapy. Therapy can help manage your symptoms if you are dealing with depression or anxiety.
December 20, 2018
New Years fireworks

Mental Health Goals for the New Year

As the year comes to a close, it’s time to start thinking about New Year’s resolutions. Banyan Mental Health discusses mental health goals that you can set for yourself in 2019. Learn more here.
December 26, 2018
women exercising

How Exercise Can Improve Your Mental Health

Banyan Mental Health explains the many mental health benefits of exercise. Exercise can reduce the symptoms of a mental health illness and greatly improve one’s health and well-being.
March 21, 2019
pet therapy treat mental illness

Can Pet Therapy Treat Mental Illness

Pet therapy is not a new concept, but it is becoming more popular. Our Banyan mental health program explains whether using pet therapy to treat mental illness is a good option and gives you insight into this emerging therapy technique.