November 12, 2019

Why Family Support In Mental Health Recovery Is Key

Your family may drive you crazy, but they could be the key to a successful recovery. Here’s why family support in mental health recovery can be so valuable.
November 5, 2019
SAD woman

Seasonal Affective Disorder Symptoms

Seasonal affective disorder is more than just the winter blues. Learn more about recognizing the seasonal affective disorder symptoms, so that you can get you or your loved one help.
October 22, 2019
friends at Christmas

Helpful Tips for Maintaining Mental Health During the Holidays

For many people, the holiday season may not be so cheery, but at Banyan Mental Health, we are providing some helpful hints for maintaining good mental health during the holidays.
October 21, 2019
friends at the beach

Coastal Living Linked with Better Mental Health

Could living near the beach reduce anxiety and depression? A new study discusses how coastal living is linked to better mental health.
October 16, 2019
woman on phone in bed

Ways to Reduce Anxiety Before Bed Without Pills

Do you struggle with anxiety and falling asleep? You are not alone. Tammy Malloy shares some tips on how to reduce anxiety before bed.
October 2, 2019
people at work brainstorming

Bipolar Disorder and Creativity

While bipolar disorder is often thought of as a series of highs and lows, it also involves some unexpected associations. Learn more about the link between bipolar disorder and creativity.
October 2, 2019
sad woman after sexual assault

Psychological Effects of Sexual Assault

Sexual assault is an all too frequent occurrence with devastating results. Our mental health facility explains the psychological effect of sexual assault and how to get help.
September 30, 2019
woman with anxiety looking outside

Signs of An Anxiety Attack

Anxiety comes with many symptoms and sometimes that includes an anxiety attack. At Banyan Mental Health, we are going over the signs of an anxiety attack to help you recognize it if this happens to you.
September 24, 2019
twister

Mental Health Issues After Natural Disasters

Natural disasters can cause physical damage that can crush homes and ruin lives, but the destruction doesn’t stop there. At Banyan Mental Health, we are discussing the mental health issues after natural disasters that can have a long-lasting negative impact.
September 6, 2019
athlete running

Mental Health in Athletes

Mental health in athletes is often ignored and the emphasis instead is placed on the physical tolls. At Banyan Mental Health, we are giving you the facts on athletes with mental illness and the mental toll that playing a sport can have.
September 6, 2019
holding hands to prevent suicide

National Suicide Prevention Week

National Suicide Prevention Week is September 9 to September 15. At Banyan Mental Health, we are going over the shocking suicide statistics in the United States and what you can do to help.
August 30, 2019
watching tv

Mental Illness in the Media

Mental health in the media is everywhere, and our mental health treatment center is discussing the good, the bad, and the ugly of mental illness portrayal in the media.
December 7, 2017
people doing yoga poses

How Yoga Can Help Depression and Other Mental Health Issues

Yoga modulates the body’s perceived stress and anxiety levels by slowing down rapid breathing and heart rate, lowering blood pressure, and increasing heart rate variability. This increases “feel good” neurotransmitters in the brain, which is a GABA booster.
January 19, 2018
woman thinking

Which Program at Banyan Treatment Center May Be Right for You?

It is a totally normal feeling to be scared when admitting into treatment. We understand that change can incite feelings of anxiousness and worry, but there is nothing to fear.
February 19, 2018
woman holding up work badge

The Role of Social Work in Mental Health Treatment

It is a totally normal feeling to be scared when admitting into treatment. We understand that change can incite feelings of anxiousness and worry, but there is nothing to fear.
February 27, 2018
cartoon brain above woman's head

What to Expect during Mental Health Treatment

The mental health program at Banyan offers customized care for all mental health and co-occurring disorders. We share with you what to expect during treatment. Learn more here.
February 27, 2018
drawing of anxious woman

How do I Treat my Anxiety Disorder?

The mental health program at Banyan offers numerous treatment methods for all mental health disorders including anxiety disorders. Learn more about the anxiety disorder treatment that is available and how you can actively manage your anxiety.
April 10, 2018
woman with hand reaching to help

What is Motivational Interviewing?

Motivational Interviewing is a therapy technique that can help address mental health disorders, substance abuse, and co-occurring disorders. Contact Banyan Mental Health to learn more about the benefits of Motivational Interviewing.
April 10, 2018
woman during cognitive behavioral therapy

The Benefits of Cognitive Behavioral Therapy

Cognitive Behavioral Therapy helps patients take greater control of their emotions and actions. Banyan Mental Health offers CBT, and many other therapies in the residential mental health program. Contact Banyan today to learn more about treatment options.
April 24, 2018

What is Cognitive Behavioral Therapy

The Banyan Mental Health Program in Boca Raton shares with you the benefits of cognitive behavioral therapy and how this therapy method contributes to the proper management of any mental health disorder. Learn more here.
June 1, 2018

How Motivational Interviewing Can Treat Mental Illness

The symptoms of a mental health disorder can be very similar to those of addiction. A co-occurring disorder is when someone experiences both diseases at the same time. Banyan Mental Health discusses the common symptoms of co-occurring disorders and how to treat them.
June 27, 2018

How Group Therapy Can Help Treat Bipolar Disorder

Recent studies have shown that group therapy can help treat bipolar disorder, and the treatment experts at Banyan Mental Health provide effective treatment for all patients. Learn more about the effective treatment methods for bipolar disorder.
October 10, 2018

The Importance of Building Self-Esteem

Banyan Mental Health provides treatment for any disorder and we discuss the common warnings signs that your child needs mental health treatment. Learn more here.
October 11, 2018

How Group Therapy Can Treat Mental Illness

Mental illness can be treated through a variety of therapy methods. Learn more about group therapy for mental health treatment and how it’s beneficial.
November 13, 2018

The Power of Dialectical Behavioral Therapy

Dialectical behavioral therapy is a mental health treatment technique that allows patients to replace negative thoughts with positive behaviors. Learn more about how DBT can treat any mental illness.
December 20, 2018

How Therapy Can Improve Your Life

Banyan Mental Health explains the many benefits of going to consistent therapy. Therapy can help manage your symptoms if you are dealing with depression or anxiety.
December 20, 2018

Mental Health Goals for the New Year

As the year comes to a close, it’s time to start thinking about New Year’s resolutions. Banyan Mental Health discusses mental health goals that you can set for yourself in 2019. Learn more here.
December 26, 2018

How Exercise Can Improve Your Mental Health

Banyan Mental Health explains the many mental health benefits of exercise. Exercise can reduce the symptoms of a mental health illness and greatly improve one’s health and well-being.
March 21, 2019
pet therapy treat mental illness

Can Pet Therapy Treat Mental Illness

Pet therapy is not a new concept, but it is becoming more popular. Our Banyan mental health program explains whether using pet therapy to treat mental illness is a good option and gives you insight into this emerging therapy technique.