Contrary to what many people believe, panic attacks and anxiety attacks are not the same. Learn more about the difference between a panic attack and an anxiety attack and how to decipher between the two.
Yoga modulates the body’s perceived stress and anxiety levels by slowing down rapid breathing and heart rate, lowering blood pressure, and increasing heart rate variability. This increases “feel good” neurotransmitters in the brain, which is a GABA booster.
The mental health program at Banyan offers numerous treatment methods for all mental health disorders including anxiety disorders. Learn more about the anxiety disorder treatment that is available and how you can actively manage your anxiety.
Motivational Interviewing is a therapy technique that can help address mental health disorders, substance abuse, and co-occurring disorders. Contact Banyan Mental Health to learn more about the benefits of Motivational Interviewing.
Cognitive Behavioral Therapy helps patients take greater control of their emotions and actions. Banyan Mental Health offers CBT, and many other therapies in the residential mental health program. Contact Banyan today to learn more about treatment options.
The Banyan Mental Health Program in Boca Raton shares with you the benefits of cognitive behavioral therapy and how this therapy method contributes to the proper management of any mental health disorder. Learn more here.
The symptoms of a mental health disorder can be very similar to those of addiction. A co-occurring disorder is when someone experiences both diseases at the same time. Banyan Mental Health discusses the common symptoms of co-occurring disorders and how to treat them.
Recent studies have shown that group therapy can help treat bipolar disorder, and the treatment experts at Banyan Mental Health provide effective treatment for all patients. Learn more about the effective treatment methods for bipolar disorder.
Pet therapy is not a new concept, but it is becoming more popular. Our Banyan mental health program explains whether using pet therapy to treat mental illness is a good option and gives you insight into this emerging therapy technique.