July 6, 2020

The Impact of Unemployment on Mental Health

Losing a job is not just bad for your finances, it is also bad for your well-being. Learn more about the impact of unemployment on mental health and the long-term problems that could arise.
July 1, 2020

How to Reduce Stress & Improve Your Life

Stress is a part of life, but that doesn’t mean you have to live with it. These tips on how to reduce stress could help you see drastic improvements in your everyday life.
June 24, 2020

Florida’s Emergency Mental Health Grant in Response to COVID-19

In the wake of mental health concerns surrounding COVID-19, Florida’s emergency mental health grant is helping to combat upcoming behavioral health problems as a result of the coronavirus.
June 15, 2020

Natural Remedies You Can Try for Depression

Depression is common for many people, but not everyone wants to take medications for it. Instead, these natural remedies for depression could be the answer you have been looking for.
June 10, 2020

The Connection Between Emotional Dysregulation and Drug Addiction

Emotional dysregulation and drug addiction can have a complicated relationship. The two can often go hand in hand, and if left untreated, the consequences could be severe.
June 3, 2020

The Rising Concerns Over Suicides from Coronavirus

Along with the physical health concerns from COVID-19, the pandemic is taking a toll on people’s mental health. Our mental health facility is looking at the rising rate of suicides from coronavirus, possible future trends, and how to combat these numbers.
May 27, 2020

Chris Evans Says Anxiety Caused Him to Initially Turn Down Captain America Role

Chris Evans says that he initially turned down the role of Captain America due to suffering from anxiety. Learn more here.
May 22, 2020

WNBA’s Katie Lou Samuelson Opens Up About Her Mental Health Struggles

WNBA player Katie Lou Samuelson opens up about her mental health journey. Learn more here.
May 12, 2020

The Effects of Trauma on the Brain

Not only can traumatic experiences impact your mental wellbeing, but the effects of trauma on the brain can also be severe and long-lasting.
May 6, 2020

Is Mental Health Covered by Insurance?

Many people are unaware that mental health insurance coverage is included by many health insurance companies. Is mental health covered by your insurance plan?
April 20, 2020

Pets & Mental Health: Relying on Your Pet During Coronavirus

Not surprisingly, pets and mental health are connected. So, while the coronavirus may leave you feeling mentally drained, here are some ways you could be relying on your pet during coronavirus.
March 31, 2020

Dealing with Menopause Depression or the Menopause Blues

Menopause can come with a plethora of emotional symptoms. Follow these tips for dealing with menopause depression or the menopause blues.
December 7, 2017
people doing yoga poses

How Yoga Can Help Depression and Other Mental Health Issues

Yoga modulates the body’s perceived stress and anxiety levels by slowing down rapid breathing and heart rate, lowering blood pressure, and increasing heart rate variability. This increases “feel good” neurotransmitters in the brain, which is a GABA booster.
January 19, 2018
woman thinking

Which Program at Banyan Treatment Center May Be Right for You?

It is a totally normal feeling to be scared when admitting into treatment. We understand that change can incite feelings of anxiousness and worry, but there is nothing to fear.
February 19, 2018
woman holding up work badge

The Role of Social Work in Mental Health Treatment

It is a totally normal feeling to be scared when admitting into treatment. We understand that change can incite feelings of anxiousness and worry, but there is nothing to fear.
February 27, 2018
cartoon brain above woman's head

What to Expect during Mental Health Treatment

The mental health program at Banyan offers customized care for all mental health and co-occurring disorders. We share with you what to expect during treatment. Learn more here.
February 27, 2018
drawing of anxious woman

How do I Treat my Anxiety Disorder?

The mental health program at Banyan offers numerous treatment methods for all mental health disorders including anxiety disorders. Learn more about the anxiety disorder treatment that is available and how you can actively manage your anxiety.
April 10, 2018
woman with hand reaching to help

What is Motivational Interviewing?

Motivational Interviewing is a therapy technique that can help address mental health disorders, substance abuse, and co-occurring disorders. Contact Banyan Mental Health to learn more about the benefits of Motivational Interviewing.
April 10, 2018
woman during cognitive behavioral therapy

The Benefits of Cognitive Behavioral Therapy

Cognitive Behavioral Therapy helps patients take greater control of their emotions and actions. Banyan Mental Health offers CBT, and many other therapies in the residential mental health program. Contact Banyan today to learn more about treatment options.
April 24, 2018

What is Cognitive Behavioral Therapy

The Banyan Mental Health Program in Boca Raton shares with you the benefits of cognitive behavioral therapy and how this therapy method contributes to the proper management of any mental health disorder. Learn more here.
June 1, 2018

How Motivational Interviewing Can Treat Mental Illness

The symptoms of a mental health disorder can be very similar to those of addiction. A co-occurring disorder is when someone experiences both diseases at the same time. Banyan Mental Health discusses the common symptoms of co-occurring disorders and how to treat them.
June 27, 2018

How Group Therapy Can Help Treat Bipolar Disorder

Recent studies have shown that group therapy can help treat bipolar disorder, and the treatment experts at Banyan Mental Health provide effective treatment for all patients. Learn more about the effective treatment methods for bipolar disorder.
October 10, 2018

The Importance of Building Self-Esteem

Banyan Mental Health provides treatment for any disorder and we discuss the common warnings signs that your child needs mental health treatment. Learn more here.
October 11, 2018

How Group Therapy Can Treat Mental Illness

Mental illness can be treated through a variety of therapy methods. Learn more about group therapy for mental health treatment and how it’s beneficial.
November 13, 2018

The Power of Dialectical Behavioral Therapy

Dialectical behavioral therapy is a mental health treatment technique that allows patients to replace negative thoughts with positive behaviors. Learn more about how DBT can treat any mental illness.
December 20, 2018

How Therapy Can Improve Your Life

Banyan Mental Health explains the many benefits of going to consistent therapy. Therapy can help manage your symptoms if you are dealing with depression or anxiety.
December 20, 2018
New Years fireworks

Mental Health Goals for the New Year

As the year comes to a close, it’s time to start thinking about New Year’s resolutions. Banyan Mental Health discusses mental health goals that you can set for yourself in 2019. Learn more here.
December 26, 2018
women exercising

How Exercise Can Improve Your Mental Health

Banyan Mental Health explains the many mental health benefits of exercise. Exercise can reduce the symptoms of a mental health illness and greatly improve one’s health and well-being.
March 21, 2019
pet therapy treat mental illness

Can Pet Therapy Treat Mental Illness

Pet therapy is not a new concept, but it is becoming more popular. Our Banyan mental health program explains whether using pet therapy to treat mental illness is a good option and gives you insight into this emerging therapy technique.