October 7, 2020
Many people find comfort in animals; but could there be more to it? Learn more about the effectiveness of animal therapy for depression and what this could mean for you.
September 22, 2020
If you believe someone you love is suicidal, it is important to not wait to act. These tips on how to help someone struggling with suicidal thoughts could make all the difference.
September 22, 2020
Teaching your children about mental health can be daunting, but it doesn’t have to be. These tips on how to teach your kids about mental health can help you bridge this gap no matter their age.
September 22, 2020
Trauma bonding can be a serious but unexpected result of some types of trauma. Avoid the possible dangers of a trauma bond by learning how to break free.
September 8, 2020
Trauma bonding can be a serious but unexpected result of some types of trauma. Avoid the possible dangers of a trauma bond by learning how to break free.
September 7, 2020
There are many harmful misconceptions about mental illness that can prevent someone from getting the care they need. At Banyan, we are dispelling these mental health myths and giving you the truth behind mental illness.
August 25, 2020
: Whether it is the loss of a loved one or a personal experience, many people have stories involving suicide. With September being National Suicide Prevention Month, now is the time to speak up and take a stand.
August 20, 2020
Riverdale actress Lili Reinhart discusses her depression and how she’s learned from it during Covid-19. Learn more here.
August 19, 2020
Random bald spots or patchy areas of hair can be unsightly, but these tips on how to stop trichotillomania could help eliminate these problems for good.
August 5, 2020
After months of lockdown, the idea of socializing again for many people is overwhelming, but this tips on dealing with social anxiety after quarantine could help.
July 21, 2020
Self-harm may not be what you think, but it can be serious. If you can recognize the signs of self-harm, you can get your loved one the help they need.
July 20, 2020
Men and women are not just different because of biology. Based on recurring trends, there appear to be several gender differences in mental health as well.
March 21, 2019
Pet therapy is not a new concept, but it is becoming more popular. Our Banyan mental health program explains whether using pet therapy to treat mental illness is a good option and gives you insight into this emerging therapy technique.
December 26, 2018
Banyan Mental Health explains the many mental health benefits of exercise. Exercise can reduce the symptoms of a mental health illness and greatly improve one’s health and well-being.
December 20, 2018
As the year comes to a close, it’s time to start thinking about New Year’s resolutions. Banyan Mental Health discusses mental health goals that you can set for yourself in 2019. Learn more here.
December 20, 2018
Banyan Mental Health explains the many benefits of going to consistent therapy. Therapy can help manage your symptoms if you are dealing with depression or anxiety.
November 13, 2018
Dialectical behavioral therapy is a mental health treatment technique that allows patients to replace negative thoughts with positive behaviors. Learn more about how DBT can treat any mental illness.
October 11, 2018
Mental illness can be treated through a variety of therapy methods. Learn more about group therapy for mental health treatment and how it’s beneficial.
October 10, 2018
Banyan Mental Health provides treatment for any disorder and we discuss the common warnings signs that your child needs mental health treatment. Learn more here.
June 27, 2018
Recent studies have shown that group therapy can help treat bipolar disorder, and the treatment experts at Banyan Mental Health provide effective treatment for all patients. Learn more about the effective treatment methods for bipolar disorder.
June 1, 2018
The symptoms of a mental health disorder can be very similar to those of addiction. A co-occurring disorder is when someone experiences both diseases at the same time. Banyan Mental Health discusses the common symptoms of co-occurring disorders and how to treat them.
April 24, 2018
The Banyan Mental Health Program in Boca Raton shares with you the benefits of cognitive behavioral therapy and how this therapy method contributes to the proper management of any mental health disorder. Learn more here.
April 10, 2018
Cognitive Behavioral Therapy helps patients take greater control of their emotions and actions. Banyan Mental Health offers CBT, and many other therapies in the residential mental health program. Contact Banyan today to learn more about treatment options.
April 10, 2018
Motivational Interviewing is a therapy technique that can help address mental health disorders, substance abuse, and co-occurring disorders. Contact Banyan Mental Health to learn more about the benefits of Motivational Interviewing.
February 27, 2018
The mental health program at Banyan offers numerous treatment methods for all mental health disorders including anxiety disorders. Learn more about the anxiety disorder treatment that is available and how you can actively manage your anxiety.
February 27, 2018
The mental health program at Banyan offers customized care for all mental health and co-occurring disorders. We share with you what to expect during treatment. Learn more here.
February 19, 2018
It is a totally normal feeling to be scared when admitting into treatment. We understand that change can incite feelings of anxiousness and worry, but there is nothing to fear.
January 19, 2018
It is a totally normal feeling to be scared when admitting into treatment. We understand that change can incite feelings of anxiousness and worry, but there is nothing to fear.
December 7, 2017
Yoga modulates the body’s perceived stress and anxiety levels by slowing down rapid breathing and heart rate, lowering blood pressure, and increasing heart rate variability. This increases “feel good” neurotransmitters in the brain, which is a GABA booster.