There are many harmful misconceptions about mental illness that can prevent someone from getting the care they need. At Banyan, we are dispelling these mental health myths and giving you the truth behind mental illness.
: Whether it is the loss of a loved one or a personal experience, many people have stories involving suicide. With September being National Suicide Prevention Month, now is the time to speak up and take a stand.
People with major depressive disorder struggle to find relief for these symptoms without help. Cognitive behavioral therapy for depression is a technique used often, but how effective is this type of talk therapy?
Contrary to what many people believe, panic attacks and anxiety attacks are not the same. Learn more about the difference between a panic attack and an anxiety attack and how to decipher between the two.