Anxiety Archives - Mental Health Program at Banyan Treatment Centers
June 20, 2022

Cyclothymia vs. Dysthymia

If you experience high and low episodes or are always feeling down. Visit Banyan Mental Health to learn about Cyclothymia vs. Dysthymia. Read more here!
June 20, 2022

Hypersomnia & Depression

Hypersomnia and depression go hand in hand. Visit Banyan Mental Health to learn how the two disorders share similar symptoms. Read more here!
May 31, 2022

Getting Mental Help for Someone Who Doesn’t Want It

Watching a loved one struggle with their mental health is hard. Banyan shares some ways of getting mental help for someone who doesn't want it here.
May 31, 2022

Attachment Disorder in Adults: Signs, Symptoms, & Help

Although rare, attachment disorder in adults is a serious condition that can severely affect a person’s life. Visit Banyan Mental Health here to learn more.
May 23, 2022

Can Dogs Sense Depression?

Can dogs sense depression? This is an age-old question that we couldn’t help but address. Visit our Banyan Mental Health rehab here to find out what we learned.
May 16, 2022

Top Coping Skills for Depression

MDD can be difficult to manage without guidance, which is why our Banyan Mental Health specialists have compiled a list of helpful coping skills for depression.
May 2, 2022

World Schizophrenia Day: How You Can Spread Awareness

World Schizophrenia Day 2022 is meant to spread awareness and debunk misconceptions about this illness. Visit Banyan here to learn some ways you can participate.
May 2, 2022

Can’t Keep a Job Due to Anxiety? Follow These Tips

Can’t keep a job due to anxiety? You’re not alone. Our Banyan Mental Health center is sharing some tips that can help you manage your symptoms in the workplace.
April 21, 2022

How to Overcome Situational Depression

Our guide on how to overcome situational depression includes various tips and tricks that are both realistic and effective. Visit us here for the full thing.
April 20, 2022

The Different Subtypes of OCD

There are different subtypes of OCD, each with its obsessions and compulsions. Visit us here to learn about each kind and the signs to look out for in others.
March 29, 2022

Unipolar Depression Vs Bipolar Depression

There are various types of depression, each of which varies in symptoms and duration. Here’s a guide on unipolar depression vs. bipolar depression.
March 29, 2022

Major Depressive Disorder vs. Persistent Depressive Disorder

There are subtypes of depression that affect people differently. Here we’ve shared a guide on major depressive disorder vs. persistent depressive disorder.
May 2, 2022

Can’t Keep a Job Due to Anxiety? Follow These Tips

Can’t keep a job due to anxiety? You’re not alone. Our Banyan Mental Health center is sharing some tips that can help you manage your symptoms in the workplace.
January 11, 2022

Grounding Techniques for Panic Attacks

Anxiety can be difficult to manage when you don’t have a game plan. Banyan Mental Health is sharing some grounding techniques for panic attacks that can help.
November 9, 2021

Panic Attack Hangover: After-Effects and Recovery Tips

A panic attack hangover can leave you feeling drained, achy, and downright tired. Visit us here to learn how to deal with the after-effects of a panic attack.
September 13, 2021
How to Overcome Agoraphobia

How to Overcome Agoraphobia

Our Banyan mental health rehab in Florida is sharing some tips on how to overcome agoraphobia that can help you.
September 3, 2021
How Does Cognitive Behavioral Therapy Work For OCD?

How Does Cognitive Behavioral Therapy Work for OCD?

How does cognitive behavioral therapy work for OCD? Our mental health rehab in Florida is sharing everything you need to know.
August 16, 2021
How Long Does Agoraphobia Last?

How Long Does Agoraphobia Last?

How long does agoraphobia last? Our Banyan Mental Health center is sharing some insight on symptoms and treatment options.
August 2, 2021

Best Jobs for People with Social Anxiety

Our Banyan Mental Health rehab in Florida is sharing a list of the best jobs for people with social anxiety that may help you find your dream career.
July 1, 2021

Is Mental Illness on The Rise?

Is mental illness on the rise? Our Banyan facility in Boca Raton is shedding light on the prevalence of mental health in the U.S.
June 15, 2021
Celebrity Quotes About Mental Illness

Celebrity Quotes About Mental Illness

We’re sharing some celebrity quotes about mental illness that can inspire you to get help for your condition and stay motivated in your journey.
May 25, 2021
difference between agoraphobia and social anxiety

Difference Between Agoraphobia and Social Anxiety

There are various anxiety disorders and they're all distinct. We're sharing the difference between agoraphobia and social anxiety.
May 4, 2021
dangers of misdiagnosed mental illness

Dangers of a Misdiagnosed Mental Disorder

It's important to understand a mental illness to treat it. We’re sharing the dangers of a misdiagnosed mental disorder and ways to avoid them.
April 22, 2021
how to help someone with agoraphobia

How to Help Someone with Agoraphobia

Agoraphobia is an anxiety disorder that can diminish a person’s quality of life; offering support to a loved one can help. We’re sharing some tips on how to help someone with agoraphobia.
April 20, 2021
tips for traveling with anxiety

7 Tips for Traveling with Anxiety

Traveling with a mental illness like anxiety can be difficult. But don’t let your disorder keep you from enjoying your life! We’re sharing some of the best tips for traveling with anxiety.
April 6, 2021
best movies about mental health

Best Movies About Mental Illness

Mental illness isn’t always accurately portrayed in films, but these movies hit the nail on the head. Visit us here to check out our list of the best movies about mental illness.
August 19, 2020

Hair Pulling Problems? How to Stop Trichotillomania

Random bald spots or patchy areas of hair can be unsightly, but these tips on how to stop trichotillomania could help eliminate these problems for good.
August 5, 2020

Dealing with Social Anxiety After Quarantine

After months of lockdown, the idea of socializing again for many people is overwhelming, but this tips on dealing with social anxiety after quarantine could help.