Anxiety Archives - Mental Health Program at Banyan Treatment Centers
November 22, 2022

Why Accommodations for Anxiety Can Be a Slippery Slope

Banyan Mental Health treatment facility delves into why making constant accommodations for anxiety in a loved one can cause more problems than solve them.
October 31, 2022
doomscrolling

Are You a Doomscroller? How It Impacts Your Mental Health 

We cannot control what happens to us, only how we choose to react to it. Banyan looks at the dangers of being a doomscroller and how it can affect you.
October 17, 2022

Depression Lies to You: What You Shouldn’t Believe

Banyan breaks down a few of the common ways that depression lies to you, along with key points to remember in the midst of those episodes. Click to read more.
September 29, 2022
PTSS vs PTSD Is There A Difference_

PTSS vs. PTSD: Is There a Difference?

It’s easy to confuse certain mental health disorders, but at what cost? Visit Banyan Mental Health here for a guide on the difference between PTSS vs. PTSD.
September 29, 2022
Best Books on Overthinking

Best Books on Overthinking

Rumination is a disruptive symptom of anxiety that can be hard to manage. If you’re going through this, Banyan shares some of the best books on overthinking.
September 6, 2022

Addicted to News: How to Prevent Overload

Being addicted to news can lead to stress, which can contribute to mental illnesses like depression and anxiety. Visit Banyan here to learn how to avoid it!
September 6, 2022

Burnout in Mental Health Professionals

Burnout in mental health professionals is more common than we realized. Banyan Treatment Centers shares causes, signs, and helpful preventative strategies.
August 22, 2022

What Is Undifferentiated Schizophrenia? 

Undifferentiated schizophrenia is a subtype of the disorder that’s used to diagnose a specific group of people. Visit Banyan Mental Health here to learn more.
August 22, 2022

How Parents Affect Their Child’s Mental Health & Tips You Can Follow

Understanding how parents affect their child’s mental health can open the eyes of moms and dads everywhere. Visit Banyan Mental Health here to read more.
August 9, 2022

Residual Schizophrenia: Signs, Symptoms, & Treatment

Residual schizophrenia is one of three phases of the disorder that’s marked by various signs and symptoms. Visit Banyan Mental Health here for more information.
August 9, 2022

Common Unconscious Bias Examples

We unconsciously judge and interact with others all the time. Banyan Mental Health shares some common unconscious bias examples that impact our interactions.
July 21, 2022

Can You Be Addicted to a Person?

Can you be addicted to a person? Visit Banyan Mental Health to learn if it’s love or physical dependency. Read more about related behaviors here!
October 31, 2022
doomscrolling

Are You a Doomscroller? How It Impacts Your Mental Health 

We cannot control what happens to us, only how we choose to react to it. Banyan looks at the dangers of being a doomscroller and how it can affect you.
September 29, 2022
Best Books on Overthinking

Best Books on Overthinking

Rumination is a disruptive symptom of anxiety that can be hard to manage. If you’re going through this, Banyan shares some of the best books on overthinking.
September 6, 2022

Addicted to News: How to Prevent Overload

Being addicted to news can lead to stress, which can contribute to mental illnesses like depression and anxiety. Visit Banyan here to learn how to avoid it!
July 21, 2022

Relationship Anxiety Disorder

Are you experiencing symptoms of relationship anxiety disorder? Visit Banyan Mental Health to learn the effect on intimate relationships and how to heal. Read on!
June 29, 2022

What Does the Bible Say About OCD?

While many people believe that their mental illness is unforgivable or even sinful, what does the Bible say about OCD? Visit Banyan Mental Health to find out.
May 2, 2022

Can’t Keep a Job Due to Anxiety? Follow These Tips

Can’t keep a job due to anxiety? You’re not alone. Our Banyan Mental Health center is sharing some tips that can help you manage your symptoms in the workplace.
January 11, 2022

Grounding Techniques for Panic Attacks

Anxiety can be difficult to manage when you don’t have a game plan. Banyan Mental Health is sharing some grounding techniques for panic attacks that can help.
November 9, 2021

Panic Attack Hangover: After-Effects and Recovery Tips

A panic attack hangover can leave you feeling drained, achy, and downright tired. Visit us here to learn how to deal with the after-effects of a panic attack.
September 13, 2021
How to Overcome Agoraphobia

How to Overcome Agoraphobia

Our Banyan mental health rehab in Florida is sharing some tips on how to overcome agoraphobia that can help you.
September 3, 2021
How Does Cognitive Behavioral Therapy Work For OCD?

How Does Cognitive Behavioral Therapy Work for OCD?

How does cognitive behavioral therapy work for OCD? Our mental health rehab in Florida is sharing everything you need to know.
August 16, 2021
How Long Does Agoraphobia Last?

How Long Does Agoraphobia Last?

How long does agoraphobia last? Our Banyan Mental Health center is sharing some insight on symptoms and treatment options.
August 2, 2021

Best Jobs for People with Social Anxiety

Our Banyan Mental Health rehab in Florida is sharing a list of the best jobs for people with social anxiety that may help you find your dream career.
July 1, 2021

Is Mental Illness on The Rise?

Is mental illness on the rise? Our Banyan facility in Boca Raton is shedding light on the prevalence of mental health in the U.S.
June 15, 2021
Celebrity Quotes About Mental Illness

Celebrity Quotes About Mental Illness

We’re sharing some celebrity quotes about mental illness that can inspire you to get help for your condition and stay motivated in your journey.
May 25, 2021
difference between agoraphobia and social anxiety

Difference Between Agoraphobia and Social Anxiety

There are various anxiety disorders and they're all distinct. We're sharing the difference between agoraphobia and social anxiety.
May 4, 2021
dangers of misdiagnosed mental illness

Dangers of a Misdiagnosed Mental Disorder

It's important to understand a mental illness to treat it. We’re sharing the dangers of a misdiagnosed mental disorder and ways to avoid them.
April 22, 2021
how to help someone with agoraphobia

How to Help Someone with Agoraphobia

Agoraphobia is an anxiety disorder that can diminish a person’s quality of life; offering support to a loved one can help. We’re sharing some tips on how to help someone with agoraphobia.
April 20, 2021
tips for traveling with anxiety

7 Tips for Traveling with Anxiety

Traveling with a mental illness like anxiety can be difficult. But don’t let your disorder keep you from enjoying your life! We’re sharing some of the best tips for traveling with anxiety.
April 6, 2021
best movies about mental health

Best Movies About Mental Illness

Mental illness isn’t always accurately portrayed in films, but these movies hit the nail on the head. Visit us here to check out our list of the best movies about mental illness.
August 19, 2020

Hair Pulling Problems? How to Stop Trichotillomania

Random bald spots or patchy areas of hair can be unsightly, but these tips on how to stop trichotillomania could help eliminate these problems for good.
August 5, 2020

Dealing with Social Anxiety After Quarantine

After months of lockdown, the idea of socializing again for many people is overwhelming, but this tips on dealing with social anxiety after quarantine could help.