There are many harmful misconceptions about mental illness that can prevent someone from getting the care they need. At Banyan, we are dispelling these mental health myths and giving you the truth behind mental illness.
: Whether it is the loss of a loved one or a personal experience, many people have stories involving suicide. With September being National Suicide Prevention Month, now is the time to speak up and take a stand.
People with major depressive disorder struggle to find relief for these symptoms without help. Cognitive behavioral therapy for depression is a technique used often, but how effective is this type of talk therapy?
With all this fear and anxiety surrounding COVID-19, it is natural to feel down, but we are sharing some tips on managing your mental health during coronavirus so that you can make it through this uncertain time.