Mental Health Blog | Resources | Banyan Mental Health
February 15, 2022

Signs Your Antidepressant Dose is Too Low

Is your depression medication not cutting it? Take a look at our list of signs your antidepressant dose is too low.
February 10, 2022

Random Acts of Kindness Day: Simple Ways to Show Kindness to Others

Random Acts of Kindness Day encourages us to be generous and selfless with others. Click here for some simple ways to show kindness on RAK DAY.
February 9, 2022

Effects of Taking Antidepressants When Not Depressed

Taking antidepressants when not depressed can lead to a variety of adverse side effects. Click here to learn what happens.
January 20, 2022

Situational Depression: Symptoms & Causes

Situational depression may occur after a stressful or traumatic event. Visit us here to learn about the symptoms and causes of circumstantial depression.
January 19, 2022

Rapid Cycling Bipolar Disorder

Rapid cycling can occur in 12 to 24 percent of people with bipolar disorder. Click here for more info on symptoms, causes, treatment, and more.
January 11, 2022

Grounding Techniques for Panic Attacks

Anxiety can be difficult to manage when you don’t have a game plan. Banyan Mental Health is sharing some grounding techniques for panic attacks that can help.
January 10, 2022

What is Catatonic Schizophrenia?

Catatonia can occur in people with certain kinds of mental disorders. Visit us here to learn what catatonic schizophrenia is and how to recognize it.
January 6, 2022

Words on Bathroom Walls”: What It Got Right and Wrong About Schizophrenia

The portrayal of mental illness in movies can be difficult to nail. Click here to learn what “Words on Bathroom Walls” got right and wrong about schizophrenia.
January 3, 2022

Can Benzodiazepines Cause Depression?

Can benzodiazepines cause depression? If you’re taking benzos or know someone who is, read about their impact on major depressive disorder here.
December 29, 2021

How Does Bipolar Disorder Affect Memory?

How does bipolar disorder affect memory? If you have this condition or know someone who does, click here to learn of its effects on retention and cognition.
December 17, 2021

Difference Between Schizoaffective and Schizophrenia

How many types of bipolar disorder are there? What are their symptoms? Click here for an in-depth guide that includes signs and diagnosis.
December 14, 2021

How Many Types of Bipolar Disorder Are There?

How many types of bipolar disorder are there? What are their symptoms? Click here for an in-depth guide that includes signs and diagnosis.