July 6, 2020

The Impact of Unemployment on Mental Health

Losing a job is not just bad for your finances, it is also bad for your well-being. Learn more about the impact of unemployment on mental health and the long-term problems that could arise.
July 1, 2020

How to Reduce Stress & Improve Your Life

Stress is a part of life, but that doesn’t mean you have to live with it. These tips on how to reduce stress could help you see drastic improvements in your everyday life.
June 24, 2020

Florida’s Emergency Mental Health Grant in Response to COVID-19

In the wake of mental health concerns surrounding COVID-19, Florida’s emergency mental health grant is helping to combat upcoming behavioral health problems as a result of the coronavirus.
June 15, 2020

Natural Remedies You Can Try for Depression

Depression is common for many people, but not everyone wants to take medications for it. Instead, these natural remedies for depression could be the answer you have been looking for.
June 10, 2020

The Connection Between Emotional Dysregulation and Drug Addiction

Emotional dysregulation and drug addiction can have a complicated relationship. The two can often go hand in hand, and if left untreated, the consequences could be severe.
June 3, 2020

The Rising Concerns Over Suicides from Coronavirus

Along with the physical health concerns from COVID-19, the pandemic is taking a toll on people’s mental health. Our mental health facility is looking at the rising rate of suicides from coronavirus, possible future trends, and how to combat these numbers.
May 27, 2020

Chris Evans Says Anxiety Caused Him to Initially Turn Down Captain America Role

Chris Evans says that he initially turned down the role of Captain America due to suffering from anxiety. Learn more here.
May 22, 2020

WNBA’s Katie Lou Samuelson Opens Up About Her Mental Health Struggles

WNBA player Katie Lou Samuelson opens up about her mental health journey. Learn more here.
May 12, 2020

The Effects of Trauma on the Brain

Not only can traumatic experiences impact your mental wellbeing, but the effects of trauma on the brain can also be severe and long-lasting.
May 6, 2020

Is Mental Health Covered by Insurance?

Many people are unaware that mental health insurance coverage is included by many health insurance companies. Is mental health covered by your insurance plan?
April 20, 2020

Pets & Mental Health: Relying on Your Pet During Coronavirus

Not surprisingly, pets and mental health are connected. So, while the coronavirus may leave you feeling mentally drained, here are some ways you could be relying on your pet during coronavirus.
March 31, 2020

Dealing with Menopause Depression or the Menopause Blues

Menopause can come with a plethora of emotional symptoms. Follow these tips for dealing with menopause depression or the menopause blues.
November 5, 2019
SAD woman

Seasonal Affective Disorder Symptoms

Seasonal affective disorder is more than just the winter blues. Learn more about recognizing the seasonal affective disorder symptoms, so that you can get you or your loved one help.
November 12, 2019
family hugging

Why Family Support In Mental Health Recovery Is Key

Your family may drive you crazy, but they could be the key to a successful recovery. Here’s why family support in mental health recovery can be so valuable.
December 31, 2019
woman with postpartum depression

Signs of Postpartum Depression (PPD)

Postpartum depression is more common than you may think. Learn to recognize the signs of postpartum depression so that you can help yourself or your loved one get help.
March 5, 2020

The Effects of Gender Discrimination on Mental Health

Poor mental health may be a result of several factors. The effects of gender discrimination on mental health is one such trend that is not discussed as frequently as it should be.