Recovery tips Archives - Mental Health Program at Banyan Treatment Centers
January 18, 2023
Stephen 'tWitch' Boss

Stephen ‘tWITCH’ Boss’s Death & High-Functioning Depression

Banyan Mental Health discusses the tragic loss of Stephen Boss, otherwise known as tWITCH, and the impact of high-functioning depression. Learn more here.
January 4, 2023
Latin celebrations with confetti and mine umbrellas

Mental Health Stigma in the Latino Community

Our Banyan rehab is sharing more about mental health stigma in the Latino community, including common barriers, resources, and treatment options that can help.
December 15, 2022
BDP and Memory Loss

BPD and Memory Loss

Borderline personality disorder is debilitating in many ways. Banyan Mental Health is taking a closer look at the relationship between BPD and memory loss.
November 22, 2022
Accommodations for anxiety

Why Accommodations for Anxiety Can Be a Slippery Slope

Banyan Mental Health treatment facility delves into why making constant accommodations for anxiety in a loved one can cause more problems than solve them.
October 31, 2022

Are You a Doomscroller? How It Impacts Your Mental Health 

We cannot control what happens to us, only how we choose to react to it. Banyan looks at the dangers of being a doomscroller and how it can affect you.
October 17, 2022

Depression Lies to You: What You Shouldn’t Believe

Banyan breaks down a few of the common ways that depression lies to you, along with key points to remember in the midst of those episodes. Click to read more.
September 29, 2022
PTSS vs PTSD Is There A Difference_

PTSS vs. PTSD: Is There a Difference?

It’s easy to confuse certain mental health disorders, but at what cost? Visit Banyan Mental Health here for a guide on the difference between PTSS vs. PTSD.
September 29, 2022
Best Books on Overthinking

Best Books on Overthinking

Rumination is a disruptive symptom of anxiety that can be hard to manage. If you’re going through this, Banyan shares some of the best books on overthinking.
September 6, 2022

Addicted to News: How to Prevent Overload

Being addicted to news can lead to stress, which can contribute to mental illnesses like depression and anxiety. Visit Banyan here to learn how to avoid it!
September 6, 2022

Burnout in Mental Health Professionals

Burnout in mental health professionals is more common than we realized. Banyan Treatment Centers shares causes, signs, and helpful preventative strategies.
August 22, 2022

What Is Undifferentiated Schizophrenia? 

Undifferentiated schizophrenia is a subtype of the disorder that’s used to diagnose a specific group of people. Visit Banyan Mental Health here to learn more.
August 22, 2022

How Parents Affect Their Child’s Mental Health & Tips You Can Follow

Understanding how parents affect their child’s mental health can open the eyes of moms and dads everywhere. Visit Banyan Mental Health here to read more.
September 6, 2022

Burnout in Mental Health Professionals

Burnout in mental health professionals is more common than we realized. Banyan Treatment Centers shares causes, signs, and helpful preventative strategies.
May 16, 2022

Top Coping Skills for Depression

MDD can be difficult to manage without guidance, which is why our Banyan Mental Health specialists have compiled a list of helpful coping skills for depression.
May 2, 2022

Can’t Keep a Job Due to Anxiety? Follow These Tips

Can’t keep a job due to anxiety? You’re not alone. Our Banyan Mental Health center is sharing some tips that can help you manage your symptoms in the workplace.
April 21, 2022

How to Overcome Situational Depression

Our guide on how to overcome situational depression includes various tips and tricks that are both realistic and effective. Visit us here for the full thing.
January 11, 2022

Grounding Techniques for Panic Attacks

Anxiety can be difficult to manage when you don’t have a game plan. Banyan Mental Health is sharing some grounding techniques for panic attacks that can help.
November 16, 2021

Songs to Battle Depression

Music is often a source of comfort for those suffering from mental illness. Visit us here for a list of songs to battle depression that may offer you support.
November 9, 2021

Panic Attack Hangover: After-Effects and Recovery Tips

A panic attack hangover can leave you feeling drained, achy, and downright tired. Visit us here to learn how to deal with the after-effects of a panic attack.
September 13, 2021
How to Overcome Agoraphobia

How to Overcome Agoraphobia

Our Banyan mental health rehab in Florida is sharing some tips on how to overcome agoraphobia that can help you.
July 22, 2021
How to Get Out of A Depression Funk

How to Get Out of A Depression Funk

Banyan Mental Health is sharing some tips on how to get out of a depression funk that can help you or a loved one.
May 18, 2021
understanding mental illness relapse

Understanding Mental Illness Relapse

Relapse can also occur with mental disorders. Understanding mental illness relapse is necessary for spreading awareness and helping others.
April 20, 2021
tips for traveling with anxiety

7 Tips for Traveling with Anxiety

Traveling with a mental illness like anxiety can be difficult. But don’t let your disorder keep you from enjoying your life! We’re sharing some of the best tips for traveling with anxiety.
December 20, 2018

How Therapy Can Improve Your Life

Banyan Mental Health explains the many benefits of counseling. Therapy can help manage your symptoms if you are dealing with depression or anxiety. Learn more.