Recovery tips Archives - Mental Health Program at Banyan Treatment Centers
September 6, 2022

Addicted to News: How to Prevent Overload

Being addicted to news can lead to stress, which can contribute to mental illnesses like depression and anxiety. Visit Banyan here to learn how to avoid it!
September 6, 2022

Burnout in Mental Health Professionals

Burnout in mental health professionals is more common than we realized. Banyan Treatment Centers shares causes, signs, and helpful preventative strategies.
August 22, 2022

What Is Undifferentiated Schizophrenia? 

Undifferentiated schizophrenia is a subtype of the disorder that’s used to diagnose a specific group of people. Visit Banyan Mental Health here to learn more.
August 22, 2022

How Parents Affect Their Child’s Mental Health & Tips You Can Follow

Understanding how parents affect their child’s mental health can open the eyes of moms and dads everywhere. Visit Banyan Mental Health here to read more.
August 9, 2022

Residual Schizophrenia: Signs, Symptoms, & Treatment

Residual schizophrenia is one of three phases of the disorder that’s marked by various signs and symptoms. Visit Banyan Mental Health here for more information.
August 9, 2022

Common Unconscious Bias Examples

We unconsciously judge and interact with others all the time. Banyan Mental Health shares some common unconscious bias examples that impact our interactions.
July 21, 2022

Can You Be Addicted to a Person?

Can you be addicted to a person? Visit Banyan Mental Health to learn if it’s love or physical dependency. Read more about related behaviors here!
July 21, 2022

Relationship Anxiety Disorder

Are you experiencing symptoms of relationship anxiety disorder? Visit Banyan Mental Health to learn the effect on intimate relationships and how to heal. Read on!
June 29, 2022

Unconscious Bias and Mental Health: How It Affects You

Unconscious bias and mental health go hand-in-hand, and understanding the risks of the former can improve care for patients. Visit Banyan here to learn more.
June 29, 2022

What Does the Bible Say About OCD?

While many people believe that their mental illness is unforgivable or even sinful, what does the Bible say about OCD? Visit Banyan Mental Health to find out.
June 20, 2022

Cyclothymia vs. Dysthymia

If you experience high and low episodes or are always feeling down. Visit Banyan Mental Health to learn about Cyclothymia vs. Dysthymia. Read more here!
June 20, 2022

Hypersomnia & Depression

Hypersomnia and depression go hand in hand. Visit Banyan Mental Health to learn how the two disorders share similar symptoms. Read more here!
September 6, 2022

Burnout in Mental Health Professionals

Burnout in mental health professionals is more common than we realized. Banyan Treatment Centers shares causes, signs, and helpful preventative strategies.
May 16, 2022

Top Coping Skills for Depression

MDD can be difficult to manage without guidance, which is why our Banyan Mental Health specialists have compiled a list of helpful coping skills for depression.
May 2, 2022

Can’t Keep a Job Due to Anxiety? Follow These Tips

Can’t keep a job due to anxiety? You’re not alone. Our Banyan Mental Health center is sharing some tips that can help you manage your symptoms in the workplace.
April 21, 2022

How to Overcome Situational Depression

Our guide on how to overcome situational depression includes various tips and tricks that are both realistic and effective. Visit us here for the full thing.
January 11, 2022

Grounding Techniques for Panic Attacks

Anxiety can be difficult to manage when you don’t have a game plan. Banyan Mental Health is sharing some grounding techniques for panic attacks that can help.
November 16, 2021

Songs to Battle Depression

Music is often a source of comfort for those suffering from mental illness. Visit us here for a list of songs to battle depression that may offer you support.
November 9, 2021

Panic Attack Hangover: After-Effects and Recovery Tips

A panic attack hangover can leave you feeling drained, achy, and downright tired. Visit us here to learn how to deal with the after-effects of a panic attack.
September 13, 2021
How to Overcome Agoraphobia

How to Overcome Agoraphobia

Our Banyan mental health rehab in Florida is sharing some tips on how to overcome agoraphobia that can help you.
July 22, 2021
How to Get Out of A Depression Funk

How to Get Out of A Depression Funk

Banyan Mental Health is sharing some tips on how to get out of a depression funk that can help you or a loved one.
May 18, 2021
understanding mental illness relapse

Understanding Mental Illness Relapse

Relapse can also occur with mental disorders. Understanding mental illness relapse is necessary for spreading awareness and helping others.
April 20, 2021
tips for traveling with anxiety

7 Tips for Traveling with Anxiety

Traveling with a mental illness like anxiety can be difficult. But don’t let your disorder keep you from enjoying your life! We’re sharing some of the best tips for traveling with anxiety.