Recovery tips Archives - Mental Health Program at Banyan Treatment Centers
June 20, 2022

Cyclothymia vs. Dysthymia

If you experience high and low episodes or are always feeling down. Visit Banyan Mental Health to learn about Cyclothymia vs. Dysthymia. Read more here!
June 20, 2022

Hypersomnia & Depression

Hypersomnia and depression go hand in hand. Visit Banyan Mental Health to learn how the two disorders share similar symptoms. Read more here!
May 31, 2022

Getting Mental Help for Someone Who Doesn’t Want It

Watching a loved one struggle with their mental health is hard. Banyan shares some ways of getting mental help for someone who doesn't want it here.
May 31, 2022

Attachment Disorder in Adults: Signs, Symptoms, & Help

Although rare, attachment disorder in adults is a serious condition that can severely affect a person’s life. Visit Banyan Mental Health here to learn more.
May 23, 2022

Can Dogs Sense Depression?

Can dogs sense depression? This is an age-old question that we couldn’t help but address. Visit our Banyan Mental Health rehab here to find out what we learned.
May 16, 2022

Top Coping Skills for Depression

MDD can be difficult to manage without guidance, which is why our Banyan Mental Health specialists have compiled a list of helpful coping skills for depression.
May 2, 2022

World Schizophrenia Day: How You Can Spread Awareness

World Schizophrenia Day 2022 is meant to spread awareness and debunk misconceptions about this illness. Visit Banyan here to learn some ways you can participate.
May 2, 2022

Can’t Keep a Job Due to Anxiety? Follow These Tips

Can’t keep a job due to anxiety? You’re not alone. Our Banyan Mental Health center is sharing some tips that can help you manage your symptoms in the workplace.
April 21, 2022

How to Overcome Situational Depression

Our guide on how to overcome situational depression includes various tips and tricks that are both realistic and effective. Visit us here for the full thing.
April 20, 2022

The Different Subtypes of OCD

There are different subtypes of OCD, each with its obsessions and compulsions. Visit us here to learn about each kind and the signs to look out for in others.
March 29, 2022

Unipolar Depression Vs Bipolar Depression

There are various types of depression, each of which varies in symptoms and duration. Here’s a guide on unipolar depression vs. bipolar depression.
March 29, 2022

Major Depressive Disorder vs. Persistent Depressive Disorder

There are subtypes of depression that affect people differently. Here we’ve shared a guide on major depressive disorder vs. persistent depressive disorder.
May 16, 2022

Top Coping Skills for Depression

MDD can be difficult to manage without guidance, which is why our Banyan Mental Health specialists have compiled a list of helpful coping skills for depression.
May 2, 2022

Can’t Keep a Job Due to Anxiety? Follow These Tips

Can’t keep a job due to anxiety? You’re not alone. Our Banyan Mental Health center is sharing some tips that can help you manage your symptoms in the workplace.
April 21, 2022

How to Overcome Situational Depression

Our guide on how to overcome situational depression includes various tips and tricks that are both realistic and effective. Visit us here for the full thing.
January 11, 2022

Grounding Techniques for Panic Attacks

Anxiety can be difficult to manage when you don’t have a game plan. Banyan Mental Health is sharing some grounding techniques for panic attacks that can help.
November 16, 2021

Songs to Battle Depression

Music is often a source of comfort for those suffering from mental illness. Visit us here for a list of songs to battle depression that may offer you support.
November 9, 2021

Panic Attack Hangover: After-Effects and Recovery Tips

A panic attack hangover can leave you feeling drained, achy, and downright tired. Visit us here to learn how to deal with the after-effects of a panic attack.
September 13, 2021
How to Overcome Agoraphobia

How to Overcome Agoraphobia

Our Banyan mental health rehab in Florida is sharing some tips on how to overcome agoraphobia that can help you.
July 22, 2021
How to Get Out of A Depression Funk

How to Get Out of A Depression Funk

Banyan Mental Health is sharing some tips on how to get out of a depression funk that can help you or a loved one.
May 18, 2021
understanding mental illness relapse

Understanding Mental Illness Relapse

Relapse can also occur with mental disorders. Understanding mental illness relapse is necessary for spreading awareness and helping others.
April 20, 2021
tips for traveling with anxiety

7 Tips for Traveling with Anxiety

Traveling with a mental illness like anxiety can be difficult. But don’t let your disorder keep you from enjoying your life! We’re sharing some of the best tips for traveling with anxiety.