Experiencing a loved one’s loss can be traumatic and truly heartbreaking. You may feel that your life will never be the same without this person. The mourning process often begins with feelings of anger and confusion. Dealing with loss can take a toll on your mental health and even lead to a state of depression. Allowing yourself to take the time to grieve is important and accepting the loss of your loved one can come at different stages for different people. Can a loss so extreme lead to mental illness? While it’s common to struggle with accepting a death, some people can develop long-term grief that affects them on a regular basis. The mental health experts at Banyan Mental Health explore the topic of grief and loss and how this affects one’s mental health.
Typically, as time passes, an individual will be able to accept a loss and move on with their lives. Someone who is dealing with chronic grief will experience increased pain over time. If this grief worsens, this individual may have developed a mental health condition. Some common symptoms of chronic grief include:
Understanding that you need help getting past your grief can be difficult to admit. If you feel that your loved one has had an exceptionally difficult time grieving a loss, you can help them get the treatment they need in order to live a healthy lifestyle. Mental illness treatment customized specifically for grief and trauma will help individuals come to terms with their disease. During treatment, patients will learn productive ways for coping with loss.