February 3, 2021
Many people have heard about major depressive disorder, but how common is anhedonia? Visit us here to learn more about how anhedonia and depression are related, and the available treatments offered at Banyan Mental Health.
February 3, 2021
Panic attacks can occur at any time of the day, especially when you come across something triggering. Visit us here to learn what the top 10 panic attack triggers are and how to manage them.
February 3, 2021
Many people feel anxious and uncomfortable in social situations, especially family gatherings. If you’ve ever felt this way, visit us here for some tips on how to handle social anxiety at family gatherings.
January 27, 2021
If you continuously obsess over your physical appearance, then you may be struggling with body dysmorphic disorder. Here are some tips for coping with body dysmorphia.
January 15, 2021
While the media has focused mostly on the physical aspects of COVID-19, the mental toll it can have is necessary to address. Visit us here for some stories and information about mental illness after surviving the coronavirus.
January 6, 2021
As a mental health facility in Boca Raton, we understand the correlation between homelessness and mental illness. You can learn more about the relationship between the two and the mental health treatments available at Banyan Mental Health by visiting us here.
December 28, 2020
As a mental health facility in Boca Raton, we understand the correlation between homelessness and mental illness. You can learn more about the relationship between the two and the mental health treatments available at Banyan Mental Health by visiting us here.
December 22, 2020
At our residential mental health program in Boca, we know why travel is good for your mental health and all of the ways you can benefit from a fun and positive vacation.
December 22, 2020
At our residential mental health program in Boca, we know why travel is good for your mental health and all of the ways you can benefit from a fun and positive vacation.
December 11, 2020
At Banyan Mental Health, we know that many people don’t know how to be more optimistic in recovery. Visit us here to learn more about the importance of optimism in recovery and how you can stay positive throughout yours.
December 2, 2020
At Banyan Mental Health, we know the signs of a suicidal person. Being aware of what suicidal behavior looks like can help you save a life.
December 1, 2020
Many people find comfort in animals; but could there be more to it? Learn more about the effectiveness of animal therapy for depression and what this could mean for you.
February 3, 2021
Many people have heard about major depressive disorder, but how common is anhedonia? Visit us here to learn more about how anhedonia and depression are related, and the available treatments offered at Banyan Mental Health.
February 3, 2021
Panic attacks can occur at any time of the day, especially when you come across something triggering. Visit us here to learn what the top 10 panic attack triggers are and how to manage them.
February 3, 2021
Many people feel anxious and uncomfortable in social situations, especially family gatherings. If you’ve ever felt this way, visit us here for some tips on how to handle social anxiety at family gatherings.
January 27, 2021
If you continuously obsess over your physical appearance, then you may be struggling with body dysmorphic disorder. Here are some tips for coping with body dysmorphia.
January 15, 2021
While the media has focused mostly on the physical aspects of COVID-19, the mental toll it can have is necessary to address. Visit us here for some stories and information about mental illness after surviving the coronavirus.
January 6, 2021
As a mental health facility in Boca Raton, we understand the correlation between homelessness and mental illness. You can learn more about the relationship between the two and the mental health treatments available at Banyan Mental Health by visiting us here.
December 28, 2020
As a mental health facility in Boca Raton, we understand the correlation between homelessness and mental illness. You can learn more about the relationship between the two and the mental health treatments available at Banyan Mental Health by visiting us here.
December 22, 2020
At our residential mental health program in Boca, we know why travel is good for your mental health and all of the ways you can benefit from a fun and positive vacation.
December 22, 2020
At our residential mental health program in Boca, we know why travel is good for your mental health and all of the ways you can benefit from a fun and positive vacation.
December 11, 2020
At Banyan Mental Health, we know that many people don’t know how to be more optimistic in recovery. Visit us here to learn more about the importance of optimism in recovery and how you can stay positive throughout yours.
December 2, 2020
At Banyan Mental Health, we know the signs of a suicidal person. Being aware of what suicidal behavior looks like can help you save a life.
December 1, 2020
Many people find comfort in animals; but could there be more to it? Learn more about the effectiveness of animal therapy for depression and what this could mean for you.
November 5, 2020
Millions of men and women around the world suffer from disorders like depression, anxiety, obsessive-compulsive disorder, so much more. Visit us here to learn more about some of the best self-help books for mental health and some of our treatment options.
October 27, 2020
Whether you have a bad day, or you struggle with mental illness, these inspirational mental health quotes may make getting through a tough day a little easier.
October 27, 2020
Lots of research has been conducted to find out why depression is so common. To learn more about why depression seems to be more common now, visit us here.
October 27, 2020
Children’s books about mental health are great tools to help parents and guardians talk to their children about the importance of mental health. Visit us here to check out some books on mental and emotional health.
October 14, 2020
Mental Illness Awareness Weeks 2020 in the first full week of October. Do your part and help make this week a success.
October 7, 2020
Many people find comfort in animals; but could there be more to it? Learn more about the effectiveness of animal therapy for depression and what this could mean for you.
September 22, 2020
If you believe someone you love is suicidal, it is important to not wait to act. These tips on how to help someone struggling with suicidal thoughts could make all the difference.
September 22, 2020
Teaching your children about mental health can be daunting, but it doesn’t have to be. These tips on how to teach your kids about mental health can help you bridge this gap no matter their age.
September 22, 2020
Depression comes in many forms, but how long depression lasts is an entirely different question with many variables to consider.
September 8, 2020
Trauma bonding can be a serious but unexpected result of some types of trauma. Avoid the possible dangers of a trauma bond by learning how to break free.
September 7, 2020
There are many harmful misconceptions about mental illness that can prevent someone from getting the care they need. At Banyan, we are dispelling these mental health myths and giving you the truth behind mental illness.
August 25, 2020
Whether it is the loss of a loved one or a personal experience, many people have stories involving suicide. With September being National Suicide Prevention Month, now is the time to speak up and take a stand.
August 19, 2020
Random bald spots or patchy areas of hair can be unsightly, but these tips on how to stop trichotillomania could help eliminate these problems for good.
August 5, 2020
After months of lockdown, the idea of socializing again for many people is overwhelming, but this tips on dealing with social anxiety after quarantine could help.
July 21, 2020
Self-harm may not be what you think, but it can be serious. If you can recognize the signs of self-harm, you can get your loved one the help they need.
July 20, 2020
Men and women are not just different because of biology. Based on recurring trends, there appear to be several gender differences in mental health as well.
July 20, 2020
People with major depressive disorder struggle to find relief for these symptoms without help. Cognitive behavioral therapy for depression is a technique used often, but how effective is this type of talk therapy?
July 6, 2020
Losing a job is not just bad for your finances, it is also bad for your well-being. Learn more about the impact of unemployment on mental health and the long-term problems that could arise.
July 1, 2020
Stress is a part of life, but that doesn’t mean you have to live with it. These tips on how to reduce stress could help you see drastic improvements in your everyday life.
June 24, 2020
In the wake of mental health concerns surrounding COVID-19, Florida’s emergency mental health grant is helping to combat upcoming behavioral health problems as a result of the coronavirus.
June 15, 2020
Depression is common for many people, but not everyone wants to take medications for it. Instead, these natural remedies for depression could be the answer you have been looking for.
June 10, 2020
Emotional dysregulation and drug addiction can have a complicated relationship. The two can often go hand in hand, and if left untreated, the consequences could be severe.
June 3, 2020
Along with the physical health concerns from COVID-19, the pandemic is taking a toll on people’s mental health. Our mental health facility is looking at the rising rate of suicides from coronavirus, possible future trends, and how to combat these numbers.
May 12, 2020
Not only can traumatic experiences impact your mental wellbeing, but the effects of trauma on the brain can also be severe and long-lasting.
May 6, 2020
Many people are unaware that mental health insurance coverage is included by many health insurance companies. Is mental health covered by your insurance plan?
April 20, 2020
Not surprisingly, pets and mental health are connected. So, while the coronavirus may leave you feeling mentally drained, here are some ways you could be relying on your pet during coronavirus.
March 31, 2020
Menopause can come with a plethora of emotional symptoms. Follow these tips for dealing with menopause depression or the menopause blues.
March 23, 2020
With all this fear and anxiety surrounding COVID-19, it is natural to feel down, but we are sharing some tips on managing your mental health during coronavirus so that you can make it through this uncertain time.
March 17, 2020
Panic is rising, and people are scared, but do not let this coronavirus anxiety ruin take a toll on you. Follow these tips for coping with coronavirus anxiety.
March 13, 2020
Many people believe that CBD products are a miracle cure for many ailments, but the efficacy of CDB for anxiety is still under inspection. Find out more about what the research says about these products.
March 5, 2020
Poor mental health may be a result of several factors. The effects of gender discrimination on mental health is one such trend that is not discussed as frequently as it should be.
March 2, 2020
Depression is a debilitating disorder and treatment will not be the same for everyone. At Banyan Mental Health, we are looking at medication versus therapy for depression treatment.
February 24, 2020
With a growing concern for the well-being of young adults, many states have started addressing mental health in schools. At Banyan Mental Health, we go over some of these new mental health programs.
February 17, 2020
Many parents are upset when their children finally leave home, but depression is an entirely different problem. Learn how to deal with empty nest syndrome depression so that you can get your life back.
February 11, 2020
February 23rd to March 1st is this year’s National Eating Disorders Awareness Week. Learn more about eating disorders and how you can help raise awareness.
February 3, 2020
Take full advantage of your phone and download these mental health apps to help you improve your overall mental health and well-being.
January 22, 2020
Depression from Valentine’s Day can be a struggle for many people. Instead of letting it get the best of you, follow these tips to beat Valentine’s Day depression and make the most of the holiday.
January 17, 2020
The time to be happy is now. Our mental health center is sharing some tips to improve mental health and better your life.
December 31, 2019
Postpartum depression is more common than you may think. Learn to recognize the signs of postpartum depression so that you can help yourself or your loved one get help.
December 27, 2019
Contrary to what many people believe, panic attacks and anxiety attacks are not the same. Learn more about the difference between a panic attack and an anxiety attack and how to decipher between the two.
December 20, 2019
Ketamine treatment for depression is a new method of helping those with depression who have otherwise struggled to see improvements with normal treatment. Could ketamine therapy be right for you?
December 13, 2019
Inside Out is far more than a simple movie for children about emotions. Learn more about Inside Out and the mental health educational opportunities that the movie presents.
December 9, 2019
Being a parent is hard. Parenting a child with a mental illness is even harder, but our tips on raising a child with a mental illness may be able to help.
November 27, 2019
From the outlandish claims of Sigmund Freud to modern-day dream interpretation, dreams have long been a mystery to many. Some people tend to have scarier dreams.
November 25, 2019
Although it is a mental health disorder, the effects of anxiety on the body can be alarming. Especially, with chronic anxiety, there are many health concerns you should be aware of.
November 21, 2019
Although she had a career that many could only dream of, Lindsey Vonn’s depression has been a constant struggle throughout her life.
November 12, 2019
Your family may drive you crazy, but they could be the key to a successful recovery. Here’s why family support in mental health recovery can be so valuable.
November 5, 2019
Seasonal affective disorder is more than just the winter blues. Learn more about recognizing the seasonal affective disorder symptoms, so that you can get you or your loved one help.
October 22, 2019
For many people, the holiday season may not be so cheery, but at Banyan Mental Health, we are providing some helpful hints for maintaining good mental health during the holidays.
October 21, 2019
Could living near the beach reduce anxiety and depression? A new study discusses how coastal living is linked to better mental health.
October 16, 2019
Do you struggle with anxiety and falling asleep? You are not alone. Tammy Malloy shares some tips on how to reduce anxiety before bed.
October 2, 2019
While bipolar disorder is often thought of as a series of highs and lows, it also involves some unexpected associations. Learn more about the link between bipolar disorder and creativity.
October 2, 2019
Sexual assault is an all too frequent occurrence with devastating results. Our mental health facility explains the psychological effect of sexual assault and how to get help.
September 30, 2019
Anxiety comes with many symptoms and sometimes that includes an anxiety attack. At Banyan Mental Health, we are going over the signs of an anxiety attack to help you recognize it if this happens to you.
September 24, 2019
Natural disasters can cause physical damage that can crush homes and ruin lives, but the destruction doesn’t stop there. At Banyan Mental Health, we are discussing the mental health issues after natural disasters that can have a long-lasting negative impact.
September 6, 2019
Mental health in athletes is often ignored and the emphasis instead is placed on the physical tolls. At Banyan Mental Health, we are giving you the facts on athletes with mental illness and the mental toll that playing a sport can have.
September 6, 2019
National Suicide Prevention Week is September 9 to September 15. At Banyan Mental Health, we are going over the shocking suicide statistics in the United States and what you can do to help.
August 30, 2019
Mental health in the media is everywhere, and our mental health treatment center is discussing the good, the bad, and the ugly of mental illness portrayal in the media.
August 16, 2019
Because of exaggerated movies, horror stories in the news, and a history of ignorance, schizophrenia myths have run rampant. Our mental health treatment center in Boca is here to clear up the confusion on this mental health disorder and set the facts straight.
August 16, 2019
Depression affects a person’s physical, mental, and emotional state, and the brain of someone with depression can be very different. At Banyan Mental Health, we are looking into a depressed brain vs. a normal brain.
July 31, 2019
Studies have linked sleep apnea to depression, but how exactly does a sleep disorder affect mental health? Banyan Mental Health shares insight on the connection between these two disorders along with treatment suggestions for recovery from depression.
June 28, 2019
In 2019, you would be hard-pressed to find someone who doesn’t use any social media sites. With this heavy use comes the staggering social media effects on mental health.
June 14, 2019
Mental health disorders may sneak up on you. Know the first signs of mental health disorders, so that you can get help for yourself or help for a loved one right away. Here are the first signs of mental health disorders and how to treat mental illnesses.
June 6, 2019
Mental health disorders plague people of all different backgrounds, ethnicities, and sexual orientations, but mental health in the LGBTQ community is a particularly distressing challenge. Banyan Mental Health explores the challenges many LGBTQ+ individuals face in regards to mental health and shares tips on addressing mental health disorders.
June 3, 2019
Heavy drinking is dangerous for many reasons, but have you heard about alcohol-induced psychosis? Our mental health treatment center is answering all of your questions about this mysterious disorder.
May 29, 2019
Celebrities are people too. Theses celebrities with mental illness are speaking out and trying to break the stigma associated with mental health disorders and treatment.
May 21, 2019
Thought disorders are more than confusing speech or writing. While it may seem like disorganized chaos, there are actually many different types of thought disorders that we at Banyan Mental Health want you to be aware of.
May 8, 2019
First responder mental health is a topic of growing concern as part of this population’s occupational hazards include mental health disorders, substance abuse, and even suicide. At Banyan Mental Health, we discuss the details surrounding this profession’s poor mental health.
April 30, 2019
June is PTSD Awareness Month and June 27 is PTSD Awareness Day. In observation of these holidays, we are providing the general public with some symptoms of PTSD to look out for so that you can get your loved one the help they need.
April 23, 2019
May is Mental Health Awareness Month and our Banyan Mental Health program is here to give you the facts and help break down the stigma surrounding mental health disorders.
April 5, 2019
Do you worry that you or a loved one may have a mental health disorder? There is only one way to find out. Our mental healthcare providers walk you through the process of a mental health assessment, so you know what to expect.
April 3, 2019
We all have adverse experiences as children, but can trauma in adolescence really affect you into adulthood? As providers of mental health treatment in Boca, we clear up the confusion about the effects of childhood trauma on adults.
March 25, 2019
It can be difficult to know how to help a loved one who has suicidal thoughts. At Banyan Mental Health, we give you some advice about how to help the person you love.
March 21, 2019
Pet therapy is not a new concept, but it is becoming more popular. Our Banyan mental health program explains whether using pet therapy to treat mental illness is a good option and gives you insight into this emerging therapy technique.
March 11, 2019
Anxiety is so common now that it is a regular topic of conversation. In the news you find reports discussing the increase especially with anxiety in 20-somethings or teenagers. Why the sudden rise in this mental health disorder that plagues the youth?
March 6, 2019
Depression and substance abuse are too often linked, creating a cooccurring disorder. When people are suffering from depression, they may turn to drugs or alcohol for help. Before they know it, they are addicted, and it starts to take over their life.
February 26, 2019
If you know of a family member with depression, you don’t need to feel lost or helpless. There are ways to help. As a mental health program in Boca that deals with depression, we have a few pointers to help your struggling family member during their depression.
February 20, 2019
Mental illness in teens is not uncommon. Childhood mental health disorders can plague the lives of teens and young adults, causing them to feel depressed or abuse drugs. Learn to recognize these issues so that you can find the proper mental health treatment for your child.
February 3, 2019
Banyan Mental Health explains what an adjustment disorder is and how someone can overcome this disease. Learn more about the common adjustment disorder symptoms and the treatment that is available.
January 31, 2019
While grief and loss is different for everyone, for some people, the mental effects of grief could lead to the development of a mental health disorder. Learn more about the connection between grief and mental illness.
January 17, 2019
Dating someone with a mental illness has its challenges, but at Banyan Mental Health, we provide tips on how to navigate a relationship when a mental illness is present.
January 17, 2019
Banyan Mental Health explains quick tips for how to relieve your anxiety. If you suffer from extreme anxiety, help is available. Learn more here.
December 26, 2018
Banyan Mental Health explains the main difference between bipolar 1 and bipolar 2. We discuss the common symptoms and how to treat bipolar disorder. Learn more here.
December 26, 2018
Banyan Mental Health explains the many mental health benefits of exercise. Exercise can reduce the symptoms of a mental health illness and greatly improve one’s health and well-being.
December 20, 2018
As the year comes to a close, it’s time to start thinking about New Year’s resolutions. Banyan Mental Health discusses mental health goals that you can set for yourself in 2019. Learn more here.
December 20, 2018
Banyan Mental Health explains the many benefits of going to consistent therapy. Therapy can help manage your symptoms if you are dealing with depression or anxiety.
December 8, 2018
When your anxiety disorder disrupts your work, this can be detrimental for your overall health. Banyan Mental Health explains how to handle anxiety at work. Learn more here.
December 8, 2018
For many people, the holidays can bring about stress and anxiety. Banyan Mental Health addresses holiday anxiety and how to manage these feelings in order to enjoy this time with loved ones. Learn more here.